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Your Free Tool: Worksheet for setting SMART Goals

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During winter reflection, you typically identify some growth areas in your life.

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This month, we're focusing on using that reflection to set goals. Goals are great inspiration but can quickly turn into discouragement, despair and condemnation when things aren't working out.

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Yes, goals need to be flexible but they also need to start out well!

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This month's resource is a worksheet for making your goals specific, measurable, realistic, and values based. Use it to translate your observations into precise objectives - avoiding the typical pitfalls of vague, unrealistic goals based more on external comparisons versus internal standards.
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